Prime rump steak with fat cap from Kamundia Butchery Nairobi

Beef Section

Prime Rump Steak

Our best rump - the tender picanha end, trimmed and cut thick for the grill.

KSh 1,400 per kg

Available today - cut fresh when your order comes in

kg
View Basket

Cut to order, no surcharge. Priced per kilogram. Type any weight from 0.5 kg - 1.4, 1.75, whatever you actually need - or use the buttons to move in quarter kilos. Tell us the thickness, trim or portion size you want in the notes at checkout, and we weigh after cutting and confirm your exact total before dispatch.

Prime Rump Steak details
Cut fromRump cap (picanha end)
Best forGrilling, charcoal, roasting whole
TextureTender, marbled, with a rich fat cap
PortioningThick steaks or the whole cap
PriceKSh 1,400 per kg
Butchered atCity Market, Stall 55 Muindi Mbingu St, Nairobi

About Our Prime Rump Steak

Prime rump is cut from the picanha end of the rump - the prized cap muscle with its thick crown of fat - rather than the harder-working part that makes up our standard rump steak. It is noticeably more tender and better marbled, and that fat cap renders down over heat to baste the meat and build flavour. It is the rump you serve when you want a proper steak rather than a value cut.

Cut thick, it is one of the best steaks on the counter for charcoal. Score the fat, render it first, then cook hard to no more than medium and rest it well. It is a favourite for a Sunday grill and for a choma table where people want a steak with both bite and flavour.

How to Cook Prime Rump Steak

  • Score the fat cap and render it in the pan or over the coals before cooking the meat flat.
  • Get a hard crust: dry surface, high heat, and leave it undisturbed for the first two minutes.
  • Cook to medium at most - rump firms up quickly past that.
  • Rest at least five minutes, then slice thinly across the grain.
  • Superb over charcoal; keep a cooler zone for when the fat flares.

Buying prime rump steak in Nairobi

We cut prime rump steak at Stall 55, ground floor, City Market, Muindi Mbingu Street, in the Nairobi CBD - the same stall Kamundia Butchery has traded from since 1959. Walk in any day - Monday to Saturday 6:30am - 7:00pm, Sunday 9:00am - 5:00pm - and buy it over the counter, or order here and we will deliver it chilled. Orders placed before 4:00pm go out the same day across the CBD, Westlands, Kilimani, Karen and everywhere else we serve.

Buying in quantity? We supply restaurants, hotels, schools and canteens across Nairobi with standing orders and whole-carcass pricing - see wholesale and bulk supply, or call 0707 700511 to talk it through.

You Might Also Like

More from our counter, cut the same way.

Fresh beef fillet cut at Kamundia Butchery Nairobi Prime cut

Beef

Beef Fillet

The most tender cut on the animal. Lean, buttery and quick to cook.

KSh 1,600per kg
Marbled rib eye steak from Kamundia Butchery Nairobi Best marbling

Beef

Rib Eye

The most marbled steak we cut. Fat runs through it, so it self-bastes.

KSh 1,000per kg

Prime Rump Steak: Questions

Prime Rump Steak is KSh 1,400 per kg. Because it is cut to order, we weigh it after cutting and confirm the exact total with you before anything is dispatched. Prices at the counter and online are the same.
Yes, and at no extra charge - it is the whole point of buying from a butcher rather than a chiller cabinet. Tell us the thickness, trim, portion size or preparation you want in the notes when you order, or just describe what you are cooking and let us choose. We butcher whole carcasses at City Market, so the options are real.
Yes, every day. Order before 4:00pm on 0707 700511 for same-day chilled delivery across Nairobi. Delivery is a flat fee by area, from KSh 300 to KSh 1,000 depending on where you are, and it is added to your basket total automatically. See the full fee table.
Three to four days in the coldest part of the fridge, loosely covered so the surface dries rather than sweats. To freeze, portion into meal sizes, press flat, wrap tightly and label. Thaw overnight in the fridge, never on the counter, and do not refreeze thawed raw meat.
At our stall: City Market, Ground Floor, Stall 55 Muindi Mbingu St, Nairobi, beside Jamia Mosque in the Nairobi CBD, open every day 6:30am to 7:00pm Monday to Saturday, and 9:00am to 5:00pm on Sundays. You can also order it online here, on WhatsApp, or by calling 0707 700511. See the rest of the beef section or the full counter.

Nice to meat you

Prime Rump Steak, cut the way you want it

KSh 1,400 per kg. Tell us how you want it prepared and we will cut it fresh and get it to you the same day, anywhere in Nairobi.

City Market, Ground Floor, Stall 55 Muindi Mbingu St, Nairobi · Open Mon-Sat 6:30am-7pm, Sun 9am-5pm · 0707 700511

Call WhatsApp Shop Meat