Sunday roast
Poultry
Whole Chicken Capon
A bigger, better-fed bird. Roasts more evenly than a broiler.
KSh 550per kg
Gizzard
Cleaned gizzards with a firm, satisfying chew. A Nairobi staple.
KSh 550 per kg
Available today - cut fresh when your order comes in
kg
Cut to order, no surcharge. Priced per kilogram. Type any weight from 0.5 kg - 1.4, 1.75, whatever you actually need - or use the buttons to move in quarter kilos. Tell us the thickness, trim or portion size you want in the notes at checkout, and we weigh after cutting and confirm your exact total before dispatch.
| Type | Cleaned and trimmed chicken gizzards |
|---|---|
| Best for | Boil-then-fry, stews, mixed offal platters |
| Texture | Dense, firm, satisfying chew |
| Nutrition | Very lean, high in protein, iron and B12 |
| Price | KSh 550 per kg |
| Butchered at | City Market, Stall 55 Muindi Mbingu St, Nairobi |
About Our Gizzard
Gizzards are the muscular part of a bird's stomach, and they are among the hardest-working muscles in any animal - which is why they are dense, lean and have that distinctive firm chew people either love or have not learned to cook yet. In Kenya they need no introduction: fried gizzards with kachumbari are a fixture, and for good reason.
The key is that they are muscle, not offal in the soft sense. Treat them like a tough cut of beef: either boil them until tender first and then fry hard, or pressure-cook them for twenty minutes. Straight into a hot pan with no pre-cooking and they will be rubbery. Boiled then fried, they are firm, savoury and genuinely delicious.
Ours come cleaned and trimmed, ready to cook. They are very lean, high in protein, iron and B12, and among the cheapest sources of good protein we sell. They pair naturally with our ox liver for a mixed fry, and with wings on a shared platter.
How to Cook Gizzard
- Boil 30-40 minutes (or pressure cook 20) before frying - this is not optional.
- Then fry hard in a very hot pan with onion, garlic, ginger and chilli.
- Score them with a crosshatch before frying for more surface and better texture.
- Save the boiling liquid - it is good stock.
- Serve with kachumbari and a squeeze of lemon.
Buying gizzard in Nairobi
We cut gizzard at Stall 55, ground floor, City Market, Muindi Mbingu Street, in the Nairobi CBD - the same stall Kamundia Butchery has traded from since 1959. Walk in any day - Monday to Saturday 6:30am - 7:00pm, Sunday 9:00am - 5:00pm - and buy it over the counter, or order here and we will deliver it chilled. Orders placed before 4:00pm go out the same day across the CBD, Westlands, Kilimani, Karen and everywhere else we serve.
Buying in quantity? We supply restaurants, hotels, schools and canteens across Nairobi with standing orders and whole-carcass pricing - see wholesale and bulk supply, or call 0707 700511 to talk it through.
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Gizzard: Questions
Gizzard is KSh 550 per kg. Because it is cut to order, we weigh it after cutting and confirm the exact total with you before anything is dispatched. Prices at the counter and online are the same.
Yes, and at no extra charge - it is the whole point of buying from a butcher rather than a chiller cabinet. Tell us the thickness, trim, portion size or preparation you want in the notes when you order, or just describe what you are cooking and let us choose. We butcher whole carcasses at City Market, so the options are real.
Yes, every day. Order before 4:00pm on 0707 700511 for same-day chilled delivery across Nairobi. Delivery is a flat fee by area, from KSh 300 to KSh 1,000 depending on where you are, and it is added to your basket total automatically. See the full fee table.
Use within one to two days from the coldest part of the fridge - mince, offal and deli items are more perishable than whole cuts. To freeze, portion flat, wrap tightly and label with the date.
At our stall: City Market, Ground Floor, Stall 55 Muindi Mbingu St, Nairobi, beside Jamia Mosque in the Nairobi CBD, open every day 6:30am to 7:00pm Monday to Saturday, and 9:00am to 5:00pm on Sundays. You can also order it online here, on WhatsApp, or by calling 0707 700511. See the rest of the poultry section or the full counter.
Nice to meat you
Gizzard, cut the way you want it
KSh 550 per kg. Tell us how you want it prepared and we will cut it fresh and get it to you the same day, anywhere in Nairobi.
City Market, Ground Floor, Stall 55 Muindi Mbingu St, Nairobi · Open Mon-Sat 6:30am-7pm, Sun 9am-5pm · 0707 700511