Sunday roast
Poultry
Whole Chicken Capon
A bigger, better-fed bird. Roasts more evenly than a broiler.
Trimmed, skinless and even. The quickest protein on the counter.
Available today - cut fresh when your order comes in
Cut to order, no surcharge. Priced per kilogram. Type any weight from 0.5 kg - 1.4, 1.75, whatever you actually need - or use the buttons to move in quarter kilos. Tell us the thickness, trim or portion size you want in the notes at checkout, and we weigh after cutting and confirm your exact total before dispatch.
| Cut from | Breast, skinless and boneless |
|---|---|
| Best for | Grilling, pan-frying, salads, curries, meal prep |
| Texture | Very lean, mild, quick-cooking |
| Preparation | Whole, butterflied, flattened or cubed |
| Price | KSh 750 per kg |
| Butchered at | City Market, Stall 55 Muindi Mbingu St, Nairobi |
Boneless chicken breast is the most versatile thing in this section and the easiest to ruin. It is almost pure lean muscle - no bone to regulate the heat, no skin to protect it, very little fat - so it cooks in minutes and dries out in seconds. Everything about cooking it well comes down to not overdoing it.
We trim ours properly: the tenderloin left on or removed as you prefer, the sinew taken out, and no ragged edges. Even thickness matters more than anything else, so ask us to butterfly or flatten them if you want them to cook uniformly. A breast opened out flat cooks in four minutes and stays juicy; a whole thick breast takes twelve and the outside is done long before the middle.
This is the cut for meal prep, salads, sandwiches, curries, grills and anything where you want protein without much fat. It is also the base of our house chicken burger patties. If you would rather have something more forgiving and more flavourful, boneless thighs are the better choice.
We cut boneless chicken breast at Stall 55, ground floor, City Market, Muindi Mbingu Street, in the Nairobi CBD - the same stall Kamundia Butchery has traded from since 1959. Walk in any day - Monday to Saturday 6:30am - 7:00pm, Sunday 9:00am - 5:00pm - and buy it over the counter, or order here and we will deliver it chilled. Orders placed before 4:00pm go out the same day across the CBD, Westlands, Kilimani, Karen and everywhere else we serve.
Buying in quantity? We supply restaurants, hotels, schools and canteens across Nairobi with standing orders and whole-carcass pricing - see wholesale and bulk supply, or call 0707 700511 to talk it through.
More from our counter, cut the same way.
Sunday roast
Poultry
A bigger, better-fed bird. Roasts more evenly than a broiler.
Free range
Poultry
Firm, dark, properly flavoured free-range bird. Cook it slowly.
Poultry
Breast with the bone left in. More flavour, harder to overcook.
Chef's choice
Poultry
The most forgiving cut of chicken there is. Juicy, fast, boneless.
Nice to meat you
KSh 750 per kg. Tell us how you want it prepared and we will cut it fresh and get it to you the same day, anywhere in Nairobi.
City Market, Ground Floor, Stall 55 Muindi Mbingu St, Nairobi · Open Mon-Sat 6:30am-7pm, Sun 9am-5pm · 0707 700511